Candies, fudge, chocolate, prepared-from-recipe is a type of Sweets. The most significant nutrients in Candies, fudge, chocolate, prepared-from-recipe are listed below.
Water
|
9.81 g
|
9.81
|
g
|
Energy (calorie)
|
410 kcal
|
410
|
kcal
|
Energy (joule)
|
1715 kJ
|
1715
|
kJ
|
Protein
|
2.39 g
|
2.39
|
g
|
Total lipid (fat)
|
10.41 g
|
10.41
|
g
|
Ash
|
0.7 g
|
0.7
|
g
|
Carbohydrate, by difference
|
76.7 g
|
76.7
|
g
|
Fiber, total dietary
|
1.7 g
|
1.7
|
g
|
Sugars, total
|
73.12 g
|
73.12
|
g
|
Calcium, Ca
|
49 mg
|
49
|
mg
|
Iron, Fe
|
1.77 mg
|
1.77
|
mg
|
Magnesium, Mg
|
36 mg
|
36
|
mg
|
Phosphorus, P
|
71 mg
|
71
|
mg
|
Potassium, K
|
134 mg
|
134
|
mg
|
Sodium, Na
|
45 mg
|
45
|
mg
|
Zinc, Zn
|
1.11 mg
|
1.11
|
mg
|
Copper, Cu
|
0.329 mg
|
0.329
|
mg
|
Manganese, Mn
|
0.422 mg
|
0.422
|
mg
|
Selenium, Se
|
2.5 µg
|
2.5
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.026 mg
|
0.026
|
mg
|
Riboflavin
|
0.085 mg
|
0.085
|
mg
|
Niacin
|
0.176 mg
|
0.176
|
mg
|
Pantothenic acid
|
0.14 mg
|
0.14
|
mg
|
Vitamin B-6
|
0.012 mg
|
0.012
|
mg
|
Folate, total
|
4 µg
|
4
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
4 µg
|
4
|
µg
|
Folate, DFE
|
4 µg
|
4
|
µg
|
Choline, total
|
10 mg
|
10
|
mg
|
Vitamin B-12
|
0.09 µg
|
0.09
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
44 µg
|
44
|
µg
|
Retinol
|
43 µg
|
43
|
µg
|
Carotene, beta
|
10 µg
|
10
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
159 IU
|
159
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
4 µg
|
4
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.18 mg
|
0.18
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
1.4 µg
|
1.4
|
µg
|
Fatty acids, total saturated
|
6.448 g
|
6.448
|
g
|
4:0 butanoic, butyric fatty acid
|
0.187 g
|
0.187
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.125 g
|
0.125
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.084 g
|
0.084
|
g
|
10:0 decanoic, capric fatty acid
|
0.152 g
|
0.152
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.155 g
|
0.155
|
g
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.474 g
|
0.474
|
g
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
2.703 g
|
2.703
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.038 g
|
0.038
|
g
|
18:0 octadecanoic, stearic fatty acid
|
2.459 g
|
2.459
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.063 g
|
0.063
|
g
|
22:0 saturated fatty acid
|
0.005 g
|
0.005
|
g
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total monounsaturated
|
2.943 g
|
2.943
|
g
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.058 g
|
0.058
|
g
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
18:1 undifferentiated
|
2.882 g
|
2.882
|
g
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
0.005
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.373 g
|
0.373
|
g
|
18:2 undifferentiated
|
0.321 g
|
0.321
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.052 g
|
0.052
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0.165 g
|
0.165
|
g
|
Cholesterol
|
14 mg
|
14
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
8 mg
|
8
|
mg
|
Theobromine
|
130 mg
|
130
|
mg
|